Meet Taylor Gray

Taylor Gray is the founder of Sattva Core LLC, an Ayurvedic Clinician, and a certified Balanced Body Comprehensive Mat and Reformer Pilates Instructor. Her journey into holistic health began with personal challenges — including postural orthostatic tachycardia syndrome (POTS), anxiety, depression, and anorexia — experiences that deeply shaped her perspective on healing.

From a young age, Taylor recognized the limitations of conventional medicine in addressing the root causes of her health concerns. At 18, she began working at Project Juice, where she developed a foundational understanding of the therapeutic potential of whole foods. This sparked a lifelong passion for integrative wellness.

While earning her degree in Human Development from the University of California, Davis, Taylor devoted her free time to teaching yoga and independently studying the healing properties of herbs and nutrition. These pursuits naturally led her to pursue a Doctorate in Ayurveda at the California College of Ayurveda, where she has been a student since 2023.

In addition to her Ayurvedic training, Taylor completed her certification through Balanced Body to teach both mat and reformer Pilates. She views Pilates as a powerful practice for cultivating mind-body awareness and supporting physical and emotional well-being. Through Sattva Core LLC, Taylor combines the ancient wisdom of Ayurveda with the physical discipline of Pilates to guide others on their path to holistic health and balance.